Being a therapist is an intricate journey, where the tapestry of emotions unfolds in ways that often defy explanation. We dwell with individuals at their most vulnerable, witnessing the ebb and flow of their struggles and triumphs. The narratives shared in the therapy room cut deeper than those in conventional relationships, revealing intimate details that seldom see the light of day. Yet, within this authenticity, a subtle power differential exists – a nuanced dance between presence and disclosure, all orchestrated to benefit the client. 🎭💖
Unfortunately, what keeps us safe as children, like other trauma responses, can hinder us in adulthood. However, I never really stopped to think about how my trauma may show up in my finances- despite a lifelong battle of internal fighting to give myself permission to spend money on things that were for me. So, this is my list of how my finances are impacted by my trauma.
As a therapist who specializes in working with Highly Sensitive People and neurodivergent individuals, and being a sensitive person myself, I was pleasantly surprised to discover that Carnival Cruise Lines had made significant adjustments to address sensory sensitivities. It was heartening to see that they had implemented measures to accommodate passengers like me.
"🌲🌿 Embark on a healing journey through this serene forest path. Imagine yourself walking along a peaceful trail surrounded by lush, vibrant greenery. The soothing sounds of rustling leaves and chirping birds envelop you. 🐦🍃
In our guided meditation, we'll draw upon the wisdom of this tranquil forest to help you navigate and alleviate pain and ailments. 🌳✨ Join us on a transformative experience, and explore how nature therapy in sunny Florida can support your wellness journey. ☀️🌴
#GuidedMeditation #HealingJourney #PainRelief #NatureTherapy #FloridaTherapy"
The women I know are drowning in the overwhelm of to do lists, work, child care, home management and adapting to the ever-changing needs of the pandemic. We are just able to get it together long enough to come up for a breath of air, before the next wave of the unknown hits pulls us back under.
It’s important to keep yourself grounded in the midst of the chaos. I wanted to share with you today about how to get centered when you're feeling chaotic.